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Whats hot and whats not in the world of diets and fitness? With so many
diet plans to choose from it can get very confusing finding a plan thats
just right for you. Take a look at our reviews of the most popular diet
and fitness programs available today and feel free to add a rating if
you have tried any yourself.
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The Atkins
Diet |
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"The cornerstone
of the Atkins philosophy is a four-phase eating plan in conjunction
with vitamin and mineral supplementation and regular exercise. Further,
it is based upon four principles." |
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WeightWatchers |
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"Millions have
lost weight with Weight Watchers. Our simple, healthy and balanced
diet puts you in control.
It’s easy and it works. You’ll eat real food, enjoy
real life and get real results! "
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Website |
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Zone Diet |
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"In the Zone, almost
magical metabolic changes occur. You'll release stored fat from your
fat cells to be used as fuel by your body twenty-four hours a day,
allowing you to simultaneously lose weight and enjoy more energy.
" |
| Visit
Website |
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Mayo Clinic
Diet |
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Although the Mayo Clinic
Diet has been around for a long time in various forms, the Mayo Clinic
says it, "did not originate at Mayo Clinic," nor is it,
"approved by Mayo Clinic." |
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Fit for
Life |
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"The common thread
woven throughout the book from beginning to end will be the effect
of those 70 tons of food on your energy levels, well-being, health,
and longevity. Although there has been considerable progress in the
collective understanding that food has an impact on the length and
quality of your life, it has yet to be fully grasped just how immense
that impact truly is. " |
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eDiets.com |
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"Our premier diet
is personalized just for you and your goal. Whatever your tastes,
preferences and dietary needs, we'll customize a plan for you. You
can change your plan at any time, and we'll even give you fast food
options when you have no other option. Perfectly balanced and full
of variety, this could be your perfect diet. "
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Hollywood
Diet |
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"Consisting of
a special formulation of all-natural juices and botanical extracts
that helps dieters lose weight naturally, it is fortified with vitamins,
minerals, anti-oxidants and essential oils. More than 10 million people
have used Hollywood 48-Hour Miracle Dietâ to help achieve their
weight goals."
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Jenny Craig |
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" Tour Food, Mind,
Body -- our flexible, balanced approach to sensible, successful weight
loss" |
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Slim Fast |
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"Based on the latest
research in optimal weight-loss and maintenance strategies, Slim·Fast's
team of doctors and dietitians have created the innovative Slim·Fast
Optima Diet with Calorie Science, our way of turning science into
success. " |
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Sugar
Busters |
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"SUGAR BUSTERS!®
is a revolutionary new diet plan based on sound nutritional principles
that shows you how to reduce the sugar in your daily menu through
easy-to-follow recipes and meal plans." |
| Visit
Website |
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